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	<title>Fresh &#039;n Fit Cuisine - Healthy Eating</title>
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	<link>http://atlantadiet.wordpress.com</link>
	<description>Healthy Eating, Healthy Meals, Healthy Meal Plans, Healthy Eating Habits, Healthy Eating Tips</description>
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		<title>Fresh &#039;n Fit Cuisine - Healthy Eating</title>
		<link>http://atlantadiet.wordpress.com</link>
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		<title>Wednesday Healthy Meals Not So Healthy (to me)</title>
		<link>http://atlantadiet.wordpress.com/2009/12/10/wednesday-healthy-meals-not-so-healthy-to-me/</link>
		<comments>http://atlantadiet.wordpress.com/2009/12/10/wednesday-healthy-meals-not-so-healthy-to-me/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:46:43 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4 Dec 7]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[convenient location to pick-up healthy meals]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[start a healthy diet]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=86</guid>
		<description><![CDATA[Today was not one of my favorite days on this meal plan. While my husband loved the meals today, I was not a very big fan. This morning served up EGG &#8216;N SAUSAGE BAKE -
Cholesterol-free eggs baked with turkey sausage, served with potato wedges and fresh fruit. I thought this breakfast was a bit greasy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=86&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/12/10/wednesday-healthy-meals-not-so-healthy-to-me/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Monday Pick-Up for my 5 Day Meals</title>
		<link>http://atlantadiet.wordpress.com/2009/12/08/monday-pick-up-for-my-5-day-meals/</link>
		<comments>http://atlantadiet.wordpress.com/2009/12/08/monday-pick-up-for-my-5-day-meals/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 01:39:02 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4 Dec 7]]></category>
		<category><![CDATA[convenient location to pick-up healthy meals]]></category>
		<category><![CDATA[order healthy precooked meals]]></category>
		<category><![CDATA[precooked meals atlanta]]></category>
		<category><![CDATA[start a healthy diet]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=83</guid>
		<description><![CDATA[Today I picked up my healthy meals from my pick up location at Toco Hills. My breakfast consisted of a cranberry muffin, dried fruit and cottage cheese. I am still not very fond of this cottage cheese so my husband ate it! It is not too bad mixing it with fresh fruit, but I just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=83&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/12/08/monday-pick-up-for-my-5-day-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Pumpkin Pie to Cottage Pie</title>
		<link>http://atlantadiet.wordpress.com/2009/12/03/pumpkin-pie-to-cottage-pie/</link>
		<comments>http://atlantadiet.wordpress.com/2009/12/03/pumpkin-pie-to-cottage-pie/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 04:19:31 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 2]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[atlanta healthy food delivery]]></category>
		<category><![CDATA[convenient location to pick-up healthy meals]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[precooked breakfast]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=81</guid>
		<description><![CDATA[I took the week off of Thanksgiving so I could pig out. So glad to be back eating healthy foods!
Tuesday I had one of my favorite breakfasts, the chicken sausage biscuit. Similar to Chick-fil-A chicken biscuit, but less than half the calories.
All of the food is pre-packaged and FRESH. Fresh &#8216;n Fit Cuisine takes care [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=81&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/12/03/pumpkin-pie-to-cottage-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>First Week Back on FNF Meal Plan is a Success!</title>
		<link>http://atlantadiet.wordpress.com/2009/11/20/first-week-back-on-fnf-meal-plan-is-a-success/</link>
		<comments>http://atlantadiet.wordpress.com/2009/11/20/first-week-back-on-fnf-meal-plan-is-a-success/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:17:23 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 1 - Nov. 16]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[convenient eating]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[healthy meal plans]]></category>
		<category><![CDATA[order healthy precooked meals]]></category>
		<category><![CDATA[pick up healthy food]]></category>
		<category><![CDATA[precooked breakfast]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=78</guid>
		<description><![CDATA[I cannot tell you how wonderful this healthy meal plan is from Fresh &#8216;n Fit Cuisine. You can always visit the website to see the upcoming menu. It is great to know in advance, especially for those that don&#8217;t like surprises.
This weeks delicious breakfast menus that were served were toasted granola with yogurt, egg and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=78&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/11/20/first-week-back-on-fnf-meal-plan-is-a-success/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">atlantadiet</media:title>
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	</item>
		<item>
		<title>Back on Track with Fresh &#8216;n Fit Cuisine Meal Plans</title>
		<link>http://atlantadiet.wordpress.com/2009/11/18/back-on-track-with-fresh-n-fit-cuisine-meal-plans/</link>
		<comments>http://atlantadiet.wordpress.com/2009/11/18/back-on-track-with-fresh-n-fit-cuisine-meal-plans/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 04:38:36 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 1 - Nov. 16]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy meal plans]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[pick up healthy food]]></category>
		<category><![CDATA[precooked meals atlanta]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=76</guid>
		<description><![CDATA[After a couple of months away from the FNF scene, I needed to come back. I missed having my healthy meals and gained weight while I was NOT on this plan. I came back on the 1,200 calorie meal a day plan and my husband chose the 2,000 calorie a day plan.
Yesterday I picked up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=76&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/11/18/back-on-track-with-fresh-n-fit-cuisine-meal-plans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">atlantadiet</media:title>
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	</item>
		<item>
		<title>Healthy Eating Tips</title>
		<link>http://atlantadiet.wordpress.com/2009/11/03/healthy-eating-tips/</link>
		<comments>http://atlantadiet.wordpress.com/2009/11/03/healthy-eating-tips/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 02:50:21 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy meal plans]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=61</guid>
		<description><![CDATA[Thanks to Randee for all of the hard work she put into the blog.  While she is taking a break, we would like to take this opportunity to post tips about healthy eating and tips for living  healthy.  Writing is hard, so we want to look to our readers to guide our post.  Please tell [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=61&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/11/03/healthy-eating-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Another great fresh n fit cuisine meal</title>
		<link>http://atlantadiet.wordpress.com/2009/07/31/another-great-fresh-n-fit-cuisine-meal/</link>
		<comments>http://atlantadiet.wordpress.com/2009/07/31/another-great-fresh-n-fit-cuisine-meal/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 21:00:34 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[atlanta healthy food delivery]]></category>
		<category><![CDATA[convenient eating]]></category>
		<category><![CDATA[convenient meals]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[precooked lunch]]></category>
		<category><![CDATA[precooked meals atlanta]]></category>
		<category><![CDATA[proportioned meals]]></category>
		<category><![CDATA[start a healthy diet]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=57</guid>
		<description><![CDATA[Well, Fresh &#8216;n Fit Cuisine has surprised me again with the Stuffed Portabella Cap, stuffed with bread pudding and a side of green beans with feta.  This is part of the 1200 calorie meal plan.  I have not had a meal like this before, and was excited to see how this on turned out.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=57&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/07/31/another-great-fresh-n-fit-cuisine-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">atlantadiet</media:title>
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		<item>
		<title>Beef Bourguignonne- Healthy and Tasty Food</title>
		<link>http://atlantadiet.wordpress.com/2009/07/29/beef-bourguignonne-health-and-great-food/</link>
		<comments>http://atlantadiet.wordpress.com/2009/07/29/beef-bourguignonne-health-and-great-food/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:19:02 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4]]></category>
		<category><![CDATA[convenient eating]]></category>
		<category><![CDATA[convenient meals]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[order healthy precooked meals]]></category>
		<category><![CDATA[pick up healthy food]]></category>
		<category><![CDATA[precooked dinner]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=52</guid>
		<description><![CDATA[Well, I have to say, I have never heard of  Beef Bourguignonne, but it was very tasty!  This was actually a substitute for the seafood meal.  It came with very tasty mashed potatoes, which were really mashed potatoes by the way, and green beans.  I could not find the nutritional values online, which I can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=52&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/07/29/beef-bourguignonne-health-and-great-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">atlantadiet</media:title>
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		<item>
		<title>Healthy Meals Make Big Impact in My Life</title>
		<link>http://atlantadiet.wordpress.com/2009/07/24/healthy-meals-make-big-impact-in-my-life/</link>
		<comments>http://atlantadiet.wordpress.com/2009/07/24/healthy-meals-make-big-impact-in-my-life/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:45:54 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4]]></category>
		<category><![CDATA[1200 calories a day]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[atlanta healthy food delivery]]></category>
		<category><![CDATA[convenient location to pick-up healthy meals]]></category>
		<category><![CDATA[convenient meals]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[precooked breakfast]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=49</guid>
		<description><![CDATA[Thursday, July 23rd
So far this week has been full of great healthy food and fun! I&#8217;ve been out a few times for lunch and dinner with friends and clients but I&#8217;ve managed to eat healthy. My precooked breakfast meals that come nicely packaged are perfect for me while I&#8217;m on the go. All I do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=49&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/07/24/healthy-meals-make-big-impact-in-my-life/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">atlantadiet</media:title>
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		<item>
		<title>Another Pick-Up Day, Still a Different Meal Every Day</title>
		<link>http://atlantadiet.wordpress.com/2009/07/21/another-pick-up-day-still-a-different-meal-every-day/</link>
		<comments>http://atlantadiet.wordpress.com/2009/07/21/another-pick-up-day-still-a-different-meal-every-day/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 03:55:31 +0000</pubDate>
		<dc:creator>atlantadiet</dc:creator>
				<category><![CDATA[Week 4]]></category>
		<category><![CDATA[convenient eating]]></category>
		<category><![CDATA[convenient location to pick-up healthy meals]]></category>
		<category><![CDATA[freshnfitcuisine.com]]></category>
		<category><![CDATA[pick up healthy food]]></category>

		<guid isPermaLink="false">http://atlantadiet.wordpress.com/?p=47</guid>
		<description><![CDATA[Monday, July 20th
Today I picked up my 4th week of meals at my convenient pick up location in Toco Hills. Still, after 4 weeks of meals, I have yet to see the same meal twice. The chef prepares over a 100 different menus over the course of a 6 week period. This has to be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=atlantadiet.wordpress.com&blog=8116755&post=47&subd=atlantadiet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://atlantadiet.wordpress.com/2009/07/21/another-pick-up-day-still-a-different-meal-every-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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